Coffs Pilates is a boutique Pilates studio specialising in personalised small group classes and 1:1 sessions. Our programs will transform the way your body looks, feels and performs. We’re not just Pilates, we are passionate about enhancing the health and well being of our community through treatments that supplement the benefits of Pilates.
Grip socks are required for each class and are available for purchase at the studio. A water bottle is also recommended (we have water purifiers available). No need to bring a mat or towel unless you want to. Towels and a glass of coconut water are provided for those enjoying an infrared sauna. We recommend to bring bathers and any specific products you’d like to use in the shower afterwards.
For all classes and especially postural assessments, please wear form-fitting activewear, so that we can see your posture during class.
Yes, these can be purchased online, in the app or in studio and can be used for classes, 1:1 sessions, postural assessments, sauna, massage and or any combination of these offerings.
If you aim to arrive 5 minutes before class starting to choose your reformer bed and get your socks on and water bottle positioned close by, that’s usually enough time. If you wish to discuss an injury etc prior to class starting please make sure you chat to your instructor before class commences rather than once the session begins.
We can still look after you if you’re a maximum 10 minutes late for class or sauna but your session will still end on time.
Please be aware our classes and saunas run on the hour, allowing 15mins for finishing class/cooldown and questions and a shower if you have had a sauna. The next group of classes and or sauna booking will need to start right on time so for sauna, you may forfeit the shower time if you arrive late.
We do require an online booking for each person as we need the screening to be completed for insurance purposes. We ask that all clients manage their own class bookings through our online booking system.
The fastest way to contact us is via text 0415361379 (please note we cannot guarantee an answer outside of 9-5pm)
Email and or social media, we will get back to you as soon as we can.
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Studio classes offer convenient times with multiple sessions per day, six days per week.