reformer class in action

Coffs Pilates, Reformer, Sauna, Massage

Wellness begins here

Our boutique Pilates studio offers specialised Pilates reformer classes for beginners through to elite athletes. Everyone is welcome and catered for. We keep our classes intentionally limited to a maximum of 5 people, ensuring that your form is given the meticulous attention it deserves and our classes can evolve based on your needs. Book a session now.

Achieving optimal results in Pilates hinges on perfecting your form.

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reformer, pilates, coffs harbour

Reformer

Reformer Pilates is Pilates performed on a machine called a Reformer. Reformers have a bed like carriage, (yes at times we exercise lying down!) with adjustable springs and straps …

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Sauna

Add infrared sauna into your wellness routine and experience the benefits of the most effective, highest quality near, mid and far infrared available.

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Massage

Remedial massage, including cupping, lymphatic drainage and dawn therapy.

Relaxation massage on request.

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make a booking today

Studio classes offer convenient times with multiple sessions per day, six days per week.